When body and mind work together, anything is possible. As a holistic health practitioner I’m trained to see the body mind connection and guide clients towards their goals. Whether you seek more work-life balance, want to overcome unhelpful habits, phobias or chronic pain, have weight or confidence issues, health challenges or other worries, I can help you overcome those blocks and make lasting and profound changes.
I combine a variety of modalities to help people achieve their full potential. If you are ready to make changes in your life and my website resonates with you, please contact me and we can work together to make this your best year yet.
I offer a free 15 minute phone or Skype consultation, so go ahead and book yours. All changes start with taking a first step.
I’ve come a long way to get to this point in my life and holistic work has made a massive difference. I spent most of my life playing small and trying to fit in. I ignored my challenging past, ran away from my problems (literally: I’ve lived in 4 different countries!) and just tried to follow the crowd. I have two university degrees and work in an academic environment for many years. Even though I loved it and still do when I occasionally go back to teach a few courses at uni, I always felt something was missing, a part of me wasn’t fully expressed, there must be more to life, my life anyway.
When I started getting health problems, I knew I had to make changes. Having always (secretly) been a spiritual person, I embarked on a journey to find healing. I attended workshops, courses, learnt more about Psychology, holistic work, the body mind connection and I travelled around Thailand and other countries. I tried out pretty much all alternative therapies I could find. I started making peace with my past, faced my problems and unexpressed emotions and became a new person in the process. The inner transformation was so profound that I decided to dedicate my life to help others overcome their challenges and lead a more fulfilling life. I trained in the therapies that made most a difference in my life and have since worked with clients from all over the world. I’m still in awe at how quickly those modalities work and the changes are truly remarkable.
I’ve got a background in teaching and used to teach study skills at university level. I’ve co-authored a book with Carol Vorderman on the subject. I wrote 3 chapters in that book including the one on how to handle anxiety as I’m also a qualified Psychotherapist.
If you feel you’ve got a lot of potential, need to overcome challenges and need some guidance to unlock your best self to have a more fulfilling life, then you’ve come to the right place. I look forward to working with you and helping you shine.