Events and Workshops

Missed a workshop? If you gather a few friends, I’d be more than happy to repeat a workshop either in your area or online. Get in touch!

Upcoming events in 2021/22

Feel free to register your interest and we’ll take your availability into account. Provisional dates have been set. All live workshop will take place in Eastbourne, East Sussex. The Brighton venue where I used to hold these events has, unfortunately, closed.

Please also see my other website 

Release & alleviate chronic pain and find inner peace
Introductory workshop 2 hours
NEW DATE: 8th January 2022 10am-12, £30 per person, £20 early bird
Eastbourne, East Sussex, UK

In this 2-hour workshop you’ll learn how emotions can get trapped in the body and hold a particular condition in place. We’ll look at typical emotions around chronic pain and learn how to release them which often leads to an improvement of the condition. We’ll explore the body-mind connection and how our beliefs and thought patterns can influence the body.

This course aims to empower you to take control and manage your pain with alternative tools and energy psychology. No previous knowledge necessary. Everyone welcome, yet booking is necessary as there’s limited spaces.

The maximum number of participants has been reduced to ensure social distancing is possible at the workshop. All necessary precautions will be taken to follow government guidelines. To book your place or for further information, please contact me.

Venue: Eastbourne

Reduce stress and anxiety and find emotional balance
11th December 2021, Saturday
10am-12 in Eastbourne, £30 per person

Emotions link the body and mind and they affect our well-being. In this  2 hour workshop you’ll find out how to make peace with daily stress. You’ll learn techniques to let go of anxiety and worries to improve your work-life and emotional balance.

The maximum number of participants has been reduced to ensure social distancing is possible at the workshop. All necessary precautions will be taken to follow government guidelines. To book your place or for further information, please contact me.

Venue: Eastbourne

Host: Sandy Sommer from emotionalbalance.co.uk & bodymindhealing.co.uk

Public speaking: conquer your nerves and learn how to give great presentations,  Date and venue TBC

Whether you’ve been asked to give a speech, a presentation or an informal talk, in this workshop you’ll learn a few tricks on how to present effectively and confidently. In addition, you’ll find out what techniques help you to keep calm before and during your talk.

EFT Practitioner Training Level 1 & 2
12-13th February 2022 in Eastbourne, £395 per person

Do you love EFT and want to learn more about it? Do you want to become more skilled in helping yourself and others? In this 2-day intensive training course you’ll learn the basics of EFT, how to conduct a session and keep your client save. If you wish to become a certified practitioner, you will need to take an additional exam. All information will be provided on the course.

Reiki Training Level 1
5th-6th February 2022 in Eastbourne, £150 per person

In this 2-day intensive training you’ll learn the basics of Reiki healing energy and how to work with Reiki symbols. You’ll receive an attunement and will be able to engage in self-healing. Please note that this course does not give you qualification to treat others. Further higher level training will be offered later this year.

Previous events:

Reduce stress and anxiety and find emotional balance
25th March 2017
Emotions link the body and mind and they affect our well-being. In this 2 hour workshop you’ll find out how to make peace with daily stress. You’ll learn techniques to let go of anxiety and worries to improve your work-life and emotional balance.

Release stress and anxiety2

For more information or to sign up click here (Facebook event) or here (MeetUp event)

Release chronic pain and find inner peace
May 2017

In this 2 hour workshop you’ll learn how emotions can get trapped in the body and hold a particular condition in place. We’ll look at typical emotions around chronic pain and learn how to release them which often leads to an improvement of the condition. 

IF YOU MISSED THE WORKSHOP OR CAN’T MAKE THE DATE, GET SOME FRIENDS TOGETHER FOR AN ALTERNATIVE DATE AND CONTACT ME. I’M HAPPY TO REPEAT A WORKSHOP IF A MINIMUM OF 4 PEOPLE ATTEND.


Time out Tuesday – Find your emotional balance *21st FEBRUARY 2017*

Running once a month on Tuesday evening from 6.30-7.30 in Brighton, £10 per person.
The aim is to create a regular space for people to take some time to recharge their batteries, let go of worries and find balance and inner peace. If you’re interested, please sign up at my MeetUp group or email or text me to let me know that you’re coming. We’ve got limited space, so I need to keep an eye on numbers?

time-out-tuesday-10th-jan

IF YOU MISSED THE WORKSHOP OR CAN’T MAKE THE DATE, GET SOME FRIENDS TOGETHER FOR AN ALTERNATIVE DATE AND CONTACT ME. I’M HAPPY TO REPEAT A WORKSHOP IF A MINIMUM OF 4 PEOPLE ATTEND.

Achieve your weight goal in 2017 & Feel good about your body        
14th January 2017 10-11am, £10 per person, Holistic Health Clinic Brighton, BN1 4QH

In this 1hr workshop you’ll learn what factors affect food choices & weight. We’ll talk about conscious eating, food combinations that keep your blood sugar stable and the role of emotions. Reach your weight goal consciously and effortlessly. Sign up here or email info@bodymindhealing.co.uk

Follow-up with an optional 4 week weight loss programme.
weight-loss

Public speaking: conquer your nerves and learn how to give great presentations

Whether you’ve been asked to give a speech, a presentation or an informal talk, in this workshop you’ll learn a few tricks on how to present effectively and confidently. In addition, you’ll find out what techniques help you to keep calm before and during your talk.

public speaking