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EFT Training

"The training was very clear, very well presented and absorbing. It was delived at a pace that kept my interests alive, and at times the revelations where like an awakening. Support was always available, and although often emotional, we where never overwhelmed. Our trainer, Sasha, was absolutely amazing. She was energetic, enthusiastic, and at times it felt like I could feel the energy flowing from her. There was a lot of information but delivery was very controlled, and Sasha seemed to know when one of us needed that little extra. She was intuative, caring and patient. I also found the demonstrations very absorbing, and volunteers were always made to feel safe and protected throughout. Superb!"
Rob Cabble - Bristol

"Sasha was both in control and responsible for the content and progress of the course, whilst at the same time making compassionate connections with all the group members (How did you do that?!)."
Lucy Tucker - Bristol

"The training was superb quality! Sasha is a high quality trainer who has an up-beat and enthusiastic way of delivering the training. Watching her demonstrate is inspiring and moving. She combines extreme sensitivity with down-to-earth practicality. She is highly intuitive and always helpful."
Shakeela (Fiona) Burns - Bristol

"Sasha explained things really well and came up with lots of useful examples. She kept things rolling in a very upbeat maner. Her fun and enthusiasm were great to work with."
Susan Kedward - Bristol

"Sasha was herself when she trained us, she didn't 'facilitate' nor 'teach,' but the way she worked with us was from her own fantastic personality. Her warmth, understanding and her commitment enabled us to develop our own skills and learn in a very passionate, yet relaxed way. Throughout the course we were always encouraged to work in a way that was true to our own personalities and intuition; to work in a way that felt right to us."
Sam Cross - Bristol

"The training was superb: dynamic, energized, clear and concise. Sasha is clearly excellent, not only within her chosen field, but at training others also. This is no easy task, yet Sasha makes it seem effortless and seamless, inspiring others greatly. I also loved the EFT - it feels so fantastic to help people so quickly and fundamentally, without becoming over involved or drained of ones own resources."
Sasha Care - Essex

"The training was excellent quality. It was wonderful to see therapy in practice by two inspiring tutors. Their knowledge was sound and the delivery was excellent. They also used lots of appropriate humour, and the training was very upbeat. The course was highly interactive and allowed for theory to be integrated into practice via in-depth therapy sessions with students. A joyful, insightful course that has me all fired up!"
Angela Dawson - Bristol

"Sasha is a fantastic teacher. She has an amazing ability to create a fun learning environment, while really making it easy to learn the techniques of EFT. She has a perfect balance of teacher, mentor and friend, which makes effortless learning. Jo's input was also appreciated, as she has a lovely outlook on life."
Leandra Dance - Bournemouth

"The training took place in a relaxed and happy atmosphere. I felt comfortable and willing to participate. I addressed and resolved many personal issues during the 3 days. There was plenty of time to practice after being shown the techniques. The demonstrations were also very inspiring."
Lin Lynch - Isle of Wight

"The facilitators were down to earth, flexible and kept the training lively and upbeat. Sasha was very patient and empathetic to the needs of the class, and just oozing enthusiasm."
Harriet Staines - Essex

"I had fantastic learnings on this excellent course. It was informative, educational, practical, fun and enjoyable. The questions were all answered and the timing was perfect. I have never enjoyed a course so much."
Anne Gilliver - Bournemouth

"It was really great to have the opportunity to receive EFT from Sasha. A pain in my leg is gone after 5 years. My belly feels free. I also realised a lot when we did the addiction exercise concerning my attitude to life. This training has changed a lot in me, and I practice every day on myself."
Ghislaine Perrier - Brighton

One to One EFT Sessions

"Sasha Allenby is incredible at what she does. Her gentle and accurate intuitiveness, her careful thoroughness, and her obviously sincere caring - as well as her technical efficiency - makes her world class in my book. I went into the session with a lot of fragility, and came out of it feeling as if I had been cleaned out on the inside. Thank you, so very much."
Dr Shoshana Garfield - London

"Sasha, I feel so supported and so uninhibited with you......Your non-judgmental, loving way of being, facilitates and allows the unfolding of my truth." CS - Bristol

"Since starting the EFT sessions I have been much more relaxed about life. I used to be really driven and push myself all the time, which was exhausting. Previously I had a belief that being relaxed was a matter of personality. Now I understand that it's a matter of choice, and it's much easier to make that choice since the sessions."
Mr T.R. EFT Client, Bristol

"I was completely astounded at how I was able to move through the darkest traumatic childhood experiences with relative ease. Thank you so much."
Miss A.S. - Bristol

"After suffering long-term from CFS I thought my life was over. Since our sessions a tremendous amount of healing has taken place on every level. I'm a new man."
D.S. - London

"From my first EFT session, Sasha put me very much at ease and I felt very comfortable opening up. Within a few rounds of EFT I had grasped the essential techniques and it was easy to follow Sasha's clear instructions. On certain occasions I had trouble expressing what I felt in a particular situation. However, Sasha is very good at helping you verbalise your feelings and also gives you all the time you need in order to do so."
Ms L.A. - EFT client, Bristol

"I found the EFT to be very effective and I came out of each session feeling more positive than the last. Sasha provided a very comforting, warm and supportive environment in which to tackle some difficult issues and I found it extremely helpful. I wouldn't hesitate to recommend Sasha as an EFT therapist to anyone who feels this treatment could be beneficial to them."
Sarah - EFT client, Bristol

"The EFT has been an integral part of my weight loss programme. It helped me release all the negative messages I was giving myself about failure. The amazing thing is that I was able to use it every time I had a chocolate craving. Making healthy eating choices is so much easier. Everyone who wants to lose weight should learn this tool."
Jay - EFT client, Bristol

"EFT has helped me change my whole perspective on life. I used to assume that I had to live with all the pain from my childhood. I thought it was part of me, and that I would have to live with it for the rest of my life. Before EFT I saw myself as one of 'life's unlucky ones.' But the EFT sessions helped me to stop feeling and thinking like a victim. Looking back I can't believe how I used to think. I'm a totally different person. I feel really blessed to be where I am now."
B.W. - EFT Client, Bristol

"Finally, FINALLY, after all these years, loving myself is not just some strange concept that other people talk about, or that I read about in books. It's no longer wishful thinking. Instead it is something that I am able to actually, properly, fully and completely do. Thank you Sasha."
Miss T.S. - Sheffield

"When I first came into the sessions I would describe myself as 'broken'. I was filled with shame and fear and my whole life was dominated by memories of what had happened to me. I was defintely a sceptic when I walked through the door but the minute I started working with Sasha, something changed. Sasha's positivity is infectious and I soon started to believe in the posibility that this time things could be different. I can't even relate to that part of myself that lived in fear and doubt anymore. I have been set free from a lifetime of self-hate, and yes, I have finally learned to love myself."
Mr D.R. - Bristol

"The EFT sessions were like nothing I have ever experienced. I'd tried EFT on myself from the free manual and although I had some small results, I found it hard to imagine how this technique was going to help me overcome the way I felt from being abused. But Sasha carefully helped me identify the limiting beliefs that were preventing me from moving forward. I came to understand that I wasn't a victim and that I did have the choice to heal. I look in the mirror now and I see a totally different face. I look out onto the world and it is a totally different reality. I'm ready to start living at last and my future looks very bright!!"
Mrs A.L. - Bristol

"The EFT was astounding. Sasha has a very special skill of being able to work with the damaged inner child that is within all of us who haven't healed our childhood trauma or abuse issues. I felt safe, supported and incredibly blessed to work in this way. I had indeed tried everything before this, but I moved through the most difficult part of the memories with relative ease. Thank you."
B.F. - Bristol

"EFT has had an amazing impact on my recovery. I wasn't aware how much my stress and depression where contributing to my condition. I resolved some past issues and my health started to improve. It's still early days but I feel so much more positive and in control."
E.R. - EFT client overcoming CFS/ME, Bristol

"Thanks so much for showing me how to use EFT. It really helped with the pain in my nervous system which accompanies CFS, and which had been disabling up until now. The pain went down almost instantly and I use the technique whenever it returns again."
John - EFT client overcoming CFS/ME, Bristol.

"Before I started my EFT sessions with Sasha I was a total sceptic, believing that even if there was some truth in it, it probably wouldn't work for me! However, I quickly came to realise that EFT is a very powerful and helpful tool. EFT has definately enabled me to get more in touch with my mind and body. It has really helped me to address and deal with anxieties. I have found it particularly useful to help ease the grim, sickly feeling of exhaustion that ME brings, and useful for helping to relieve IBS symptoms. Sasha clearly has a tallent for this technique; her understanding and perceptive nature creates a comfortable and very effective feel to her sessions. With Sasha I am continuing to learn new ways and tools to encourage my own body's healing in a relaxed and very positive atmosphere. Invaluable!"
L.E. - EFT client overcoming CFS/ME, Bristol.

"The EFT has helped with my abuse issues. I had psychotherapy in the past which helped me but did not change the fact that I still had lots of images in my head. The strange thing with EFT is that the images haven't gone, but they do not hold pain for me like they used to. Thanks for your sensitivity around these issues."
F. Lane - EFT client, Bristol

"I've used EFT on my lower back pain. I've suffered for years and nothing seemed to help. I was taking strong pain killers which didn't agree with me. But after several rounds the pain started to disappear. Eventually we got to the route cause of the pain which was my emotional issues around supporting myself. I wouldn't have believed that they were linked, but once we resolved them my back pain subsided. Amazing!"
Sue - EFT client, Bristol.

A Freer Self - "Sasha is a great practitioner, showing tremendous sense of empathy and kindness. I felt heard and understood. Although I was at first sceptical about EFT, I soon recognised its efficiency in helping me to deal with emotional issue that had been sitting with me for years. The simplicity of the method is striking, making it an excellent tool to be used in one's daily life."
Isa - Bristol

Sleep Patterns Improve - "I worked with Sasha over the phone on my disruptive sleep issues. Before we started working together I would wake up very anxious in the night and not be abl eto get back off. Sasha worked with sensitivity and care to help me resolve these issues. I now sleep really well and if I do wake in the night I am calm and relaxed and have excelent tools to help me get back off. Thanks so much."
Bernie - Lincolnshire

A New Me ! - "Since I've worked with Sasha I have gained inner strength, pride in myself, and I feel like a totally new woman. We worked on my self-doubt about my ability to loose weight which was linked to low self-esteem from childhood. Sasha helped me search inside myself and identify what's been holding me back. This has made me totally value myself as a person. I feel amazing!!"
Veronica - Lincolnshire

Return to Joy

"I didn't know what I'd lost until I found it again at this workshop!" Claire - Bristol

Thank you so much for the workshop. I wasn't sure what to expect, but you exceeded my expectations. It was brilliant!!
Lizzy - Stroud

Highly recommended. I went with a friend, just for a laugh, and got far more out of the course than I expected. It was quite moving at times.
Terry - Bristol

EFT & PSYCH-K Combined

"I found you to be an excellent intuitive and supportive therapist with exceptional knowledge in your specialised field. Being an EFT Practitioner/trainer myself, I was amazed at the results that you can produce by using EFT and Psych-K together. The therapy was gentle and non-intrusive and produces life-changing results. I would like to take this opportunity to thank you and I would highly recommend you as a therapist. I wish you every success in the future."
S.S. - Kiderminster

"Sasha, thank you for the kindness and compassion that you showed in the session. I was really unsure about EFT and PSYCH-K at first but the sessions have given me so much more confidence. I really feel like you tuned in to my problems and felt very safe and secure in the sessions. It is so obvious that you are passionate about your work!"
Yaz - PSYCH-K & EFT client overcoming CFS/ME, Bristol.

PSYCH-K Clients

"PSYCH-K was such a simple process that at first I didn't want to believe it had worked! I'm not used to change being so easy. But within a week I suddenly realised how much my confidence had increased when I communicate. I'm definately coming back for more."
J.E - PSYCH-K client, Bristol

"PSYCH-K has had an amazing impact on my health and well-being. I have changed from seeing myself as a 'sickly person' to someone who is strong and healthy. And guess what? I've actually felt more healthy as a result!"
Freddy - PSYCH-K client, Bristol

"Using the PSYCH-K technique has totally changed my relationship with money. I had many negative beliefs about making money and deserving abundance, due to my upbringing. We programmed a number of beliefs around prosperity, but the best one was "I can make all the money I need doing a job that I love." I was working part-time and trying to run a business before as I didn't have faith that I could make my living independently. I gave up my part-time job straight away and once I did, everything changed for the better. This was because of my new belief that it was OK to enjoy making my living, and that I didn't have to struggle. I now manage my money really well and have more self-respect."
May - PSYCH-K client, Bristol

"PSYCH-K has helped me to let go of a relationship that was no longer making me happy. I can see now that I was hanging on out of fear and insecurity. I feel so much happier now I am free, and there is someone new on the horizon. Thanks to PSYCH-K I value myself enough to have a positive and intimate relationship this time round."
Ms D.L - PSYCH-K client, Bristol

"Sasha, you made it sound so simple when you said that EFT could help me clear my baggage from the past and PSYCH-K could help me reprogramme positive beliefs about the present and the future. Yet that is exactly what has happened! I am a totally different person - confident, self-assured and positive - I was the complete opposite before the sessions. Thank you so much."
Gill - PSYCH-K client, Bristol

Coaching Clients

"Thank you for the coaching sessions, Sasha. At the start of the programme I had no idea what I wanted from life, I just felt stuck. I realise now that it was because my life was so out of balance. I really enjoyed the 'Life Assessment' process which helped me to examine all the different aspects of my life. I realised that my creative side was completely neglected. I've taken up painting and am doing more things for myself. I realise now that I am worth it!"
Jenny - Coaching client, Midlands.

"I've had some coaching sessions in the past which didn't really help me to overcome the fact that I lacked motivation. Your sessions were totally different because of the EFT. It meant I could get right to the root of the problem which was down to how my parents treated me as a teenager when they wanted to motivate me! I hadn't made the link, but with these issues resolved I feel great about getting things done."
R.W.S. - Coaching client, Bristol.

"I came for Personal Coaching because I wanted a change of career. I was doing manual work but wanted to do something that used my creative skills. At first I wasn't sure how it could help me, but I soon realised that the reason I wasn't progressing was due to the negative messages I was giving myself about my abilities. It became clear that it was a self-esteem issue, which we addressed successfully with the coaching. I'm in the process of re-training now and I would never have taken this leap without the sessions."
Jackie - Coaching client, Midlands.