Most of us have been led to believe that CFS/ME is untreatable, and that those with the condition have to struggle on with no real hope of a full recovery.

You have probably been taught that the most you can hope for is to manage your symptoms, and that your life must become an endless round of pacing in order for you to cope.

However, you can return to health from CFS/ME, even if you don't currently believe it is possible.

This groundbreaking book will take you on a profound journey of personal healing and transformation.

Drawing on cutting-edge science, this empowering book will teach you:

• solution-focused approaches to overcoming your condition based on the world-renowned Emotional Freedom Techniques (EFT);
• how to identify and overcome your personal blocks to health;
• techniques that you can use to resolve your physical and emotional symptoms;
• tools to accelerate your healing;
• a new vision of health, and its place in your life.

Synopsis

In 2005 Sasha Allenby was completely disabled with ME, and could not dress or bathe herself. She has now completely recovered with no symptoms at all. This remarkable story of her journey to health has inspired many. Sasha is now a full-time Advanced Practitioner and Trainer of Emotional Freedom Techniques with a national and international client base, and a busy workshop and training schedule. In this ground-breaking book she reveals the secrets of her journey to health, and how you can apply them to accelerate your healing from CFS/ME.

Contents

The book contains a range of research which highlights how CFS/ME is a physiological, organic condition. ME has a history of wrongly being labeled a psychological condition and this book makes the important distinction between the old misunderstanding that ME is all in the mind, and the understanding based on body-mind science which indicates that all health conditions are in the mind and body simultaneously. The book contains cutting-edge scientific research on how the mind affects the body, and how this relates to CFS/ME. The science of leading pioneers in the field of body-mind science such as Bruce Lipton, Candace Pert and David Hamilton is presented in a simplified and easy to grasp manner.

At the end of the book there is a whole section on other things that can be done to support recovery from CFS/ME, including applying the Law of Attraction, affirming health, leading a balanced life, having fun, and making dietary adjustments, to name but a few. The book is a positive, solution focused and uplifting read, which moves away from the traditional negativity which surrounds CFS/ME, and encourages readers to see their condition as a journey of personal development.

The book also includes a forward from EFT Master Karl Dawson, one of only 29 EFT Masters worldwide. Karl specialises in EFT for Serious Disease and himself overcame a chronic fatigue related condition using EFT.

"Sasha is a truly gifted EFT practitioner and trainer." EFT Master Karl Dawson.

Whether you are recovering from CFS/ME yourself or supporting clients and familiy members to do so, this book is a wealth of resources that you will refer to time and again.