Welcome to the website of Author, EFT Trainer & Transformational Workshop Facilitator, Sasha Allenby.

Happy Couple on the Beach

Imagine yourself:
confident, calm, relaxed and fulfilled with a great sense of purpose.

Healthy Woman Practising Yoga


Picture yourself:
in great shape with a fit and healthy body.

Free and Joyful Man
Re-create yourself:
let go of your past and the things that are holding you back. Live life in the present; happy, healthy, balanced and joyful.


Welcome to Bodymind Training where our mission is to help you reconnect with the place of joy that is your birthright. Here you will find a selection of cutting-edge workshops and training courses, including Emotional Freedom Techniques (EFT) Practitioner Training & Matrix Reimprinting courses. Join us on one of workshops for unparalleled personal transformation and change.

Click here to explore our full workshop section, including EFT Practitioner Training.


"EFT has been an integral part of my weight loss programme. It helped me release the negative messages I was giving myself about failureThe amazing thing is that I was able to use it every time I had a chocolate craving. Everyone who wants to lose weight should learn this tool."
Jay Proctor - Bristol

EFT 3-Day Practitioner Training Level 1 & 2 combined - £ 295

Bristol 8-10 May 09 - Town and Country Lodge
Bristol 13-14 July 09 - Town and Country Lodge
Bournemouth 17-19 July 09 - Cliffeside Hotel

Matrix Reimprinting - Investment £ 245

Bristol 25-26 April 09 - Town and Country Lodge
Bournemouth 20-21 June 09 - Cliffeside Hotel

"The training was superb quality! Sasha is a high quality trainer who has an up-beat and enthusiastic way of delivering the training. Watching her demonstrate is inspiring and moving. She combines extreme sensitivity with down-to-earth practicality. She is highly intuitive and always helpful."
Shakeela (Fiona) Burns - Bristol



View Bodymind Training's full workshop schedule here.